

Members Area for 'Art of Meditation' Videos
Welcome again!
Dig in and watch the videos in order to get the most out of them. Or, if you are on the move, click 'Bonuses' on the right to download a zip of the course on audio that you can take anywhere.
And let me know how it goes for you and when I can help. I'm here to serve your highest good.
Introduction to Art of Meditation
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Additional Material
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Myths That Might Be Turning You Off

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Meditation In A Nutshell

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The Top 10 Benefits Of Meditation

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Practical Vs Esoteric Meditation

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The SEAL Quick Stress Relief

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Counting Your Breath

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Present Sense Mindfulness

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Watch Your Emotions Like Clouds

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Meditation Best Practices

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Conclusion
