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The Importance of Meditation

Meditation makes the entire nervous system go into a field of coherence.”
-
Deepak Chopra

 

If every 8-year old in the world is taught meditation, we will eliminate violence from the world within one generation.”
-
Dalai Lama

Meditation is the soul’s perspective glass.” 
-
Owen Feltham

 

Meditation is painful in the beginning, but it bestows immortal Bliss and supreme joy in the end.”
- Swami Sivananda

 

“Now I meditate twice a day for half an hour. In meditation, I can let go of everything. I’m not Hugh Jackman. I’m not a dad. I’m not a husband. I’m just dipping into that powerful source that creates everything. I take a little bath in it.”
- Hugh Jackman

“Meditation is a way for nourishing and blossoming the divine within you.”
- Amit Ray

Meditation applies the brakes to the mind.”
- Ramana Maharshi

If I had not been meditating already, I would certainly have had to start. I’ve treated my own depression for many years with exercise and meditation, and I’ve found that to be a tremendous help.” 
- Judy Collins

The more man meditates upon good thoughts, the better will be his world and the world at large.”
- Confucius

Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom.”
-
Buddha

“Meditation… dissolves the mind. It erases itself. Throws the ego out on its big brittle ass.”
- Tom Robbin
s

"If you correct your mind, the rest of your life will fall into place.”
- Lao Tzu

"If you correct your mind, the rest of your life will fall into place”
- Lao Tzu

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