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The Importance of Meditation
“Meditation makes the entire nervous system go into a field of coherence.”
- Deepak Chopra
“If every 8-year old in the world is taught meditation, we will eliminate violence from the world within one generation.”
- Dalai Lama
“Meditation is the soul’s perspective glass.”
- Owen Feltham
“Meditation is painful in the beginning, but it bestows immortal Bliss and supreme joy in the end.”
- Swami Sivananda
“Now I meditate twice a day for half an hour. In meditation, I can let go of everything. I’m not Hugh Jackman. I’m not a dad. I’m not a husband. I’m just dipping into that powerful source that creates everything. I take a little bath in it.”
- Hugh Jackman
“Meditation is a way for nourishing and blossoming the divine within you.”
- Amit Ray
“Meditation applies the brakes to the mind.”
- Ramana Maharshi
“If I had not been meditating already, I would certainly have had to start. I’ve treated my own depression for many years with exercise and meditation, and I’ve found that to be a tremendous help.”
- Judy Collins
“The more man meditates upon good thoughts, the better will be his world and the world at large.”
“Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom.”
“Meditation… dissolves the mind. It erases itself. Throws the ego out on its big brittle ass.”
- Tom Robbins
"If you correct your mind, the rest of your life will fall into place.”
- Lao Tzu
"If you correct your mind, the rest of your life will fall into place””
- Lao Tzu
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